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Lifestyle (standard) Plan
Lifestyle Macros
MACROS WILL BE UPDATED ON SUNDAY by 6PM
You now have TWO easy ways to heat your meals:
-
Microwave Heating:
- Partially peel back the film on the container.
- Heat in the microwave for 2–3 minutes to steam.
- Optional: you can remove any small sauce containers before heating.
- Let the meal cool in the microwave for 30 seconds, then enjoy!
-
Oven Heating:
- Remove all stickers, sauce containers, and film.
- Place the oven-safe container on a baking tray.
- Cover with Foil to stay moist.
- Heat at 300°F for roughly 20–25 minutes.
- Or until internal temp reaches 165 degrees.
- Let cool for one minute, then enjoy!
BEEF EMPANADAS
Argentine empanadas served with aji picante sauce and chimichurri rice
Ingredients: Free range grass-fed beef, kosher salt, black pepper, organic yellow onions, organic green olives, smoked paprika, chili flakes, organic hard-boiled eggs, homemade pie crust (gluten free empanadas substitute per request) , organic cilantro, parsley, garlic, red wine vinegar, olive oil, jasmine rice
Protein: 35g
Fat: 20g
Carbs: 50g
Calories: 520
BUFFALO CHICKEN STUFFED SWEET POTATOES
Buffalo chicken stuffed sweet potatoes topped with house ranch, chives, and smoked bleu cheese served with seasonal vegetables
Ingredients: Free range chicken breast, kosher salt, black pepper, organic sweet potatoes, avocado oil, housemade ranch, smoked bleu cheese, organic chives, organic mixed vegetables
Protein: 40g
Fat: 23g
Carbs: 35g
Calories: 507
STEAKHOUSE RIBEYE BURGER
Grilled steakhouse ribeye burger topped with Swiss cheese and candied bacon on a Sadie Rose brioche bun, side of black garlic aioli, and pan roasted Brussels sprouts
Ingredients: Grass-fed ribeye grind, kosher salt, black pepper, Swiss cheese (vegan cheese substitute for dairy free requests), housemade candied bacon, Sadie Rose brioche bun, black garlic, organic egg yolks, lemon juice, olive oil, organic Brussels sprouts
Protein: 40g
Fat: 34g
Carbs: 45g
Calories: 646
CHORIZO STUFFED CHICKEN
Chorizo stuffed free range chicken served with roasted patatas bravas, smoked paprika & piquillo pepper aioli, and seasonal vegetables
Ingredients: Free range chicken breast, housemade chorizo (pork (beef substitute for pork free) garlic, smoked paprika, chili flakes), kosher salt, black pepper, organic Yukon gold potatoes, piquillo peppers, smoked paprika, organic mayonnaise, lemon juice, olive oil, organic mixed vegetables
Protein: 42g
Fat: 26g
Carbs: 35g
Calories: 542
HERB CRUSTED PORK TENDERLOIN
Herb crusted pork tenderloin served over roasted pumpkin risotto with crispy pancetta and fried sage
Ingredients: Free range pork tenderloin, kosher salt, black pepper, rosemary, thyme, organic pumpkin purée, organic roasted pumpkin, arborio rice, vegetable stock, organic yellow onions, garlic, crispy pancetta, fried sage, olive oil, Parmesan cheese (vegan cheese substitute for dairy free requests), heavy cream (coconut milk substitute for dairy free requests), butter
Protein: 38g
Fat: 25g
Carbs: 55g
Calories: 597
